You are a multidimensional being. Your awareness manifests on many different levels. Yoga introduces you to yourself and trains you to live fully and gracefully at every level of your existence. From the yoga postures that strengthen and tone your physical body to the breathing exercises that vitalize your life force, along with Ayurvedic food that is unchanged primordial medicine that balances your unique individual constitution with the greater universal existence, from the meditation that calms the mind allowing deeper self-analysis all this is leading to the self and selfless love that opens up an inner world to unity.
Your well-being is greater than you could ever imagine, and it is within your reach.
By getting to know your Self through a clean lens of the awareness you can experience the health and fulfillment of an enlightened life that brings true joy and everlasting happiness.