Upcoming Training and Courses

 

Yoga for Osteoporosis - Teacher Training - February 18 — 22, 2017, Bahamas Advance your skills to teach safe and therapeutic yoga in the world's epidemic of bone loss and support healthy aging. This certification training is for yoga teachers and yoga therapists who want to learn how to assess, evaluate and design a program for individuals with osteopenia and osteoporosis. In order to protect and strengthen the postural structure, we will get to the root of bone loss and surrender it to Swami Vishnudevananda’s Five Points of Yoga therapeutic values. You will also learn how to adapt yoga postures for your students with osteoporosis and how to maximize weight bearing effects of yoga asana to straighten sensitive areas to effectively increase bone density. 

Yoga for Osteoporosis - Teacher Training - February 18 — 22, 2017, Bahamas

Advance your skills to teach safe and therapeutic yoga in the world's epidemic of bone loss and support healthy aging. This certification training is for yoga teachers and yoga therapists who want to learn how to assess, evaluate and design a program for individuals with osteopenia and osteoporosis. In order to protect and strengthen the postural structure, we will get to the root of bone loss and surrender it to Swami Vishnudevananda’s Five Points of Yoga therapeutic values. You will also learn how to adapt yoga postures for your students with osteoporosis and how to maximize weight bearing effects of yoga asana to straighten sensitive areas to effectively increase bone density. 

Yoga for Healthy Joints and Bones -January 31 — February 4, 2017, Bahamas Take interest in your bones and joints to support your spine. Your body structure is the foundation for good posture and well-being. In this program, you will discover how to restore, maintain and strengthen your spine, hip and wrist joints. You will receive a complete starter on how to take care of your bones and joints including hidden nutritional secrets for joint nourishment and bone loss prevention. In our practice, you will secure optimal mobility and balance. Also, experience how body and mind connect, how bones and joints communicate and how to perform gentle, but effective weight bearing yoga asana to protect joints and to encourage bone growth for your healthy and happy life journey. 

Yoga for Healthy Joints and Bones -January 31 — February 4, 2017, Bahamas

Take interest in your bones and joints to support your spine. Your body structure is the foundation for good posture and well-being. In this program, you will discover how to restore, maintain and strengthen your spine, hip and wrist joints. You will receive a complete starter on how to take care of your bones and joints including hidden nutritional secrets for joint nourishment and bone loss prevention. In our practice, you will secure optimal mobility and balance. Also, experience how body and mind connect, how bones and joints communicate and how to perform gentle, but effective weight bearing yoga asana to protect joints and to encourage bone growth for your healthy and happy life journey. 

SCHEDULE FOR 2017-2018

CANADA, ONTARIO, NORTH OF MUSKOKA, SHANTI VANA

YOGA MIND and BODY

 

JULY 8-9, 2017        MOVE, STRETCH, STRENGTHEN, AND SIMPLY LET GO 

JULY 16-17, 2017     LOVE WHAT YOU EAT AND REDUCE JOINT INFLAMATION  

AUGUST 5-6, 2017   PEACE LABYRINTH MEDITATION TO REDUCE STRESS 

 

USA, NEW YORK, CATSKILL MOUTAINS                                                                     

THE SIVANANDA YOGA RANCH

 

SEPTEMBER 22-24, 2017 YOGA FOR HEALTHY JOINTS AND BONES - Certification Course

 

BAHAMAS, PARADISE ISLAND                                                                                     

THE SIVANANDA YOGA ASHRAM RETREAT

December 22-23, 2017 Reveal Your Blessings 2 day YVP

January 5-6, 2018 Sivananda Yoga Adaptations

January 29 Yoga for Osteoporosis Teacher Training preview

January 21-25, 2018: Yoga for Osteoporosis Teacher Training (EC)

February 10 Adapt, Aline and Strengthen 1 day

March 10-11 2018 Living Life in Balance 2 day YVP

April 4-8 , 2018: Yoga for Healthy Bones and Joints (EC)

 

FOR DETAILS PLEASE EMAIL  Beata@OsteOmThrapy.com