Daily Schedule Sample

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Day One

  • 3:00pm Arrival Time
  • 3:30pm Small snack, tea, and tour
  • 4:00pm Peace Labyrinth / Meditation
  • 4:30pm Join me for food prep
  • 6:00pm Dinner
  • 7:30pm BEST Assessment
  • 8:30pm Magnesium Jacuzzi Bath
  • 10:00pm Sleep time 

Day Two

  • 6:00am Wake-up and Ayurvedic self-massage
  • 7:30am Yoga Class
  • 9:00am Join me for food prep
  • 9:30am Brunch
  • 11:00am Gardening / Free time
  • 12:30pm Consultation
  • 2:30pm Small snack / departure

Feel free to contact Beata with any special dietary concerns and if you wish to make adjustments to the schedule.