Shanti Vana 

Shanti Vana is like an oasis perfect for your own retreat purposes. Tucked away in Almaguin Highlands, Ontario, Canada, Shanti Vana can be reached easily from Toronto in just 3 hours. Our rooms are comfortably furnished and there is plenty of space to read a book from our library. The land includes a garden, pastoral hillside and ponds, as well as a meditative Peace Labyrinth and outdoor yoga platform. Vegetarian, well balanced and mostly organic meals are provided. You could take the opportunity to participate in the meals' preparation to learn more about how food can support you and your treatment. Walking the meditative Peace Labyrinth will calm the mind and refresh your energy while the gardens will soothe and inspire you. You can also schedule an ayuvedic/wellness consultation and a personalized yoga class! 

Positive Thinking - Meditation - Mandala paintings - Vegetarian or Ayurvedic Cooking as well as Silent retreats are included in the summer program and are great for the summer get away weekends. 

If you want to learn more about how to prevent, treat and overcome osteoporosis, a visit to Shanti Vana will provide a relaxing and healing setting to begin your journey to healthier you!