Trainings and Courses

Sivananda Ashram Yoga Retreat, Paradise Island, BahamasJanuary 27 — 31, 2020Yoga for Osteoporosis Teacher TrainingUSD $ 375 + accommodation and mealsBeata BarnardAdvance your skills with yoga postures to increase bone mass density and strengthen mus… — **Sivananda Ashram Yoga Retreat, Paradise Island, Bahamas**
**January 27 — 31, 2020**
**Yoga for Osteoporosis Teacher Training**
**USD $ 375 + accommodation and meals**
**Beata Barnard**
Advance your skills with yoga postures to increase bone mass density and strengthen muscles around sensitive areas to protect bones. certification course is geared towards yoga teachers, physical therapists, and holistic practitioners and fitnes instructors who want to learn how to prevent osteoporosis, how to safely conduct physical programs for people with osteoporosis, and what are proper adjustments for students with physical limitations. Learn how the effects of osteoporosis can be reversed and Bone Mass Density increased through the practices of the Five Points of Yoga.

Register Here

Shanti Vana, Ontario, CanadaApril 30 - May 3, 2020Bring out your Beauty with Healthy Joints and BonesCND $475 (all inclusive)Beata BarnardThis restorative weekend retreat will teach you about fundamental components of your overall well being, focusi… — **Shanti Vana, Ontario, Canada**
**April 30 - May 3, 2020**
**Bring out your Beauty with Healthy Joints and Bones**
**CND $475 (all inclusive)**
**Beata Barnard**
This restorative weekend retreat will teach you about fundamental components of your overall well being, focusing on your bone and joint health.
**Highlights of the retreat include:**
- Daily yoga sessions, personalized following an assessment of each person’s individual needs. Weight-bearing yoga practice will be incorporated to improve balance, endurance and increase strength. Learning adaptations to build confidence in your yoga practice at home will be taught.
- Meditative walks in the **Peace Labyrinth** and on the Peaceful Forest trails, plus time for quiet study and introspection
- Two sessions of theory on how to restore bones and joints from the perspective of **Ayurveda**
- Included are cozy accommodations in a lovely setting and eight nourishing vegetarian and vegan **meals** specially designed to support your bone and joint health
Enjoy three nights in the **cottage on the lake** and walk, or drive for our sessions and meals. Space is limited. Availability for single or double rooms

Register Here

Online Course: Yoga Asana Practice for Healthy Joints & Bones
Saturday, October 10 @ 12:00 pm - Saturday, October 31 @ 1:00 pm

Register here

https://sivanandayogaranch.org/event/healthy-bones-and-joints/

Meet by Zoom
Use the Pre-register button to receive Zoom login details by email. Zoom can be used on desktop or a mobile device, but please note that Zoom’s recent privacy and security updates require that you create and sign in to a personal account.

Dates & Times
Sat, Oct 10 | 12 pm – 1 pm EDT
Sat, Oct 17 | 12 pm – 1 pm EDT
Sat, Oct 24 | 12 pm – 1 pm EDT
Sat, Oct 31 | 12 pm – 1 pm EDT

I took many classes and workshops with Savitri-Devi, and the common denominators in all of them were the vast knowledge, innumerable practical tips, and most of all the continuous joyfulness and laughter she transmitted with her teaching.

I deeply enjoyed every aspect of Beata’s teachings, but perhaps what surprised me the most was how very much more I could learn from her Yoga Classes in spite of long years of experience I too had…. She taught me so many variations of the classical postures that I feel now equipped to handle students of all sizes and abilities and progress in all directions in my own practice.

And yes, she also thought us, at her “Reveal Your Blessings” workshop, to appreciate and revere the many blessings which come daily, even with misleading appearances. A major blessing for me was meeting SAVITRI-DEVI!

Dr Deanna Geddo, Victoria, British Columbia

I just completed the Yoga for Osteoporosis Teacher Training Course. The course was much more than I expected. The instructor, Beata Barnard (Sevitri Devi), provided excellent handouts, course materials and power point, along with a wealth of experience and knowledge and provided hands on practice in the clinical sessions. This course leaves me positive and optimistic, that as a yoga teacher I can make an in-pack in helping clients with Osteoporosis at all stages.

Anne Campbell, Darmouth, Nova Scotia

I took the course "Yoga for healthy bones -osteoporosis prevention and treatment" with Beata Barnard. The course was more than excellent! I learnt how bones and joints function and the different tools to strengthen and stimulate them. I also learnt how to balance my diet and my work-life schedule. This course has been a tremendous help for me, I'm practicing my adapted asanas every day and I'm very optimistic that I'm having positive results. In addition to this, Beata is a very warm-hearted person and it comes through her teaching.

Annette, Germany

Trainings and Courses

Online Course: Yoga Asana Practice for Healthy Joints & BonesSaturday, October 10 @ 12:00 pm - Saturday, October 31 @ 1:00 pm

Online Course: Yoga Asana Practice for Healthy Joints & Bones
Saturday, October 10 @ 12:00 pm - Saturday, October 31 @ 1:00 pm